Podcasts

At High Performance, we believe in the power of storytelling and the impact of shared knowledge.

That’s why we’re expanding our platform with brand-new podcasts with incredible hosts, designed to inspire, educate, and empower individuals worldwide.

High Performance

Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves.

“For years, we dreamed of having meaningful, vulnerable, and impactful conversations like the ones we now have on the show.” - Jake Humphrey

Gold Minds

Gold Minds is a new podcast hosted by Olympic legend Jessica Ennis-Hill, where top performers from sport, entertainment, and beyond share the highs and lows of their golden moments.

"I've experienced some truly golden moments in life, and I'm excited to uncover the inspiring stories behind others' extraordinary moments." - Jessica Ennis-Hill 

UNTAPPED

UNTAPPED is a high-energy podcast hosted by world-record-holding endurance athlete, Spencer Matthews, and mental health advocate and TV personality, Jake Quickenden. The duo dives into the minds and experiences of remarkable individuals from sports, science, and beyond.

"After making big life changes, I launched this podcast to learn from and be inspired by the world's greatest athletes, scientists, and thinkers, building a community where we can all grow together." - Spencer Matthews 

The Energy Equation

The Energy Equation is a groundbreaking podcast that explores the science behind energy, fatigue, and wellbeing. Hosted by renowned physiologist and lifestyle specialist Oli Patrick, the show dives into how movement, sleep, nutrition, and stress shape our daily performance.

“This is the podcast all around ENERGY; how we use it, how we manage it and how we unlock it” - Oli Patrick

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