The Tree that Bends: How a flexible mind can help you thrive

By Jenn Granneman and Andre Sólo

Imagine a life where you could face difficulties without the fear of breaking!

In a world that often equates success with relentless ambition and emotional avoidance, The Tree That Bends offers a refreshing perspective on well-being and resilience. 

Written by clinical psychologist Dr. Ross G. White, this book draws on his extensive experience in Acceptance and Commitment Therapy (ACT) to explore how embracing our difficult emotions can lead to a more fulfilling life. Inspired by the Tanzanian proverb, “The wind does not break the tree that bends,” this book provides perspective-shifting insights and practical strategies for cultivating psychological flexibility.

Perfect for anyone balancing competing demands, Dr. Ross offers insights and tools to support high performance without burnout, enabling you to thrive, no matter what challenges arise.