Quiet: The Power of Introverts in a World That Can't Stop Talking

By Susan Cain

Do we truly understand the benefits of being an introvert?

At least a third of all people are introverts, and yet sensitivity, shyness and seriousness are often seen as a negative. In this month’s pick Quiet by Susan Cain, Susan uncovers the strengths and debunks the myths of being an introvert.

In Quiet, Susan studies how the brain chemistry of introverts and extroverts differs, and how society misunderstands and undervalues introverts. She gives introverts the tools to better understand themselves and take full advantage of their strengths.

Using stories from real people, Quiet seeks to challenge your understanding of introverts - and how you see yourself.

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Unstressable: A Practical Guide to Living Stress-free Living

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The Ritual Effect: The Transformative Power of Our Everyday Actions