E110: RANGAN CHATTERJEE

This week we are chatting with Dr. Rangan Chatterjee. Rangan is a British physician, author and host of the excellent podcast ‘Feel Better, Live More’. He’s also known for the TV show ‘Doctor in the House’ . Rangan shares with us the simple techniques he uses to lead a more fulfilling and happy life. For Rangan, the most important aspect of life is nourishing our relationships and having “unmasking conversations” in which we are vulnerable and open with each other. 

During this chat Rangan encourages us to re-consider the idea of a hero, whether we are really idealising the right people in connection with our core values.

Rangan shares with us: “even if life is tough, if you can be present - you are winning”