Wintering

By Katherine May

How can we use nature to recover in times of struggle?

In Winter: The Power of Rest and Retreat in Difficult Times author Katherine May recounts how during a time of uncertainty and seclusion she found strength and inspiration from the wintering experiences of others. She looked to nature to be her guide, taking her cue from the hibernating dormouse, the forethought of honey bees and the song of the robin. 

Katherine shows how we can use the powers of the natural world for rejuvenation and healing.