IT'S WITHIN

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IT'S WITHIN /

We turn the lived experiences of the planet’s high performers into your life lessons.

WITH JAKE HUMPHREY AND DAMIAN HUGHES

Introducing: The Energy Equation

A New Podcast by High Performance

Introducing The Energy Equation, a groundbreaking podcast exploring the hidden links between energy, fatigue, wellbeing, and daily choices.  

Hosted by physiologist and lifestyle expert Oli Patrick, this brand-new podcast dives deep into the science of movement, sleep, nutrition, and stress to uncover their impact on energy and performance level.  

What’s new…

BUILD WORLD-CLASS BEHAVIOURS WITH HABIT REMINDERS

Set up habits that fit seamlessly into your daily routine, helping you stay focused and consistent each day on your journey towards High Performance. 

Getting started is easy. Whilst watching World-Class Habits on the App, click the bell icon next to a habit that inspires you, follow the quick steps on-screen and set up your own personalised reminder.

Let's keep building those winning habits together, one day at a time!


CREATE YOUR OWN PLAYLISTS

Much like creating your music playlist on Spotify, you can now build motivational playlists full of the content that inspires and empowers you the most on the High Performance App.

Whether you're building a routine or looking for specific strategies, these playlists will help keep you on track and motivated every step of the way.


OUR BRAND NEW RECORDING STUDIO

We are thrilled to announce the opening of High Performance’s new recording studio at one of Fora’s premier office locations.

Partnering with FORA enables us at High Performance to provide our team with the best possible environments for achieving extraordinary results.

Click the link below to find out more about our partnership with Fora!


PERCIVAL X HIGH PERFORMANCE

We’ve worked with fashion brand Percival to create a capsule collection of wardrobe staples, that go with everything and make you look and feel ready for the day ahead.

Get 20% off the collection with code HP20!


OUR LATEST BOOK

Our latest book, How To Change Your Life, introduces the 5 simple steps that take you from where you are, to where you want to be.


CORPORATE AWAY DAYS

High Performance has now curated a Corporate Away Day that harnesses the educational qualities synonymous with the podcast and helps steer businesses in the right direction and educate on the mindset it takes to excel.

Latest episodes

Keep up to date with the latest news and expert advice from our High Performance team!